Comments on: My Atkins Diet Story

By: bowulf

bowulf — Fri, 05 Feb 2010 19:43:02 +0000

Thank you! It was just something I knew I had to do personally, and to be honest, that once started it was like I was on a train. There was simply to question or turning. It was just a matter of time and doing roughly the same thing tomorrow as I did today.

Much luck, and I hope you do achieve goal. Congrats on making the decision to be better.

By: timandtonya

timandtonya — Fri, 05 Feb 2010 19:02:32 +0000

I have just started this today, I am hopeing to lose 70 pounds. I am moving back home in June and hopeing to lose alot of it before
I go. Do you think that is possible?

By: bowulf

bowulf — Fri, 05 Feb 2010 18:45:38 +0000

I think it is possible, but really check out my “how much will I lose Induction video?” video. I talk about this very question in that video, and really the short answer is what happens if you lose 50 or 60 pounds by June. You will still be in much better shape, well on the way to goal, and on the right plan to get there.

So drive and focus every day like you should get there, and you should be in a much better position then than now.

By: timandtonya

timandtonya — Fri, 05 Feb 2010 18:18:40 +0000

Thanks for your reply. I am not needing to lose all 70 before then howvere I would like to put a decent dent in it before then. Thanks for your help

By: howtogetwell

howtogetwell — Fri, 05 Feb 2010 17:37:29 +0000

THE ATKINS LIES
The Atkins lie is that you can lose weight by eating as much meat as you want.

Another Atkins lie is that eating carbohydrates makes you fat.

But Atkins didnt make these lies!

Atkins taught how to restore and keep a balanced diet. But a balanced diet stops food addiction and that costs food companies a lot of money.

It’s all about INSULIN and MONEY.
Google in quotations Theyre Making You Fat and Sick and visit Perfect Health Institute.

By: tinywentz

tinywentz — Fri, 05 Feb 2010 16:52:21 +0000

been 1 week lost 8 pounds Still aways hungry. will the hunger pains ever go away? i feel great.more energy and motivated to do the little things through the day.

By: bowulf

bowulf — Fri, 05 Feb 2010 16:10:51 +0000

Sorry, but you are just confused. Atkins says you can eat liberally from meat sources until satiated. Atkins also teaches that carbohydrates are also main insulin trigger in one’s diet, but also teaches too much protein can also be converted to glucose.

Thanks for your comments even if errant.

By: bowulf

bowulf — Fri, 05 Feb 2010 15:59:20 +0000

Are they hunger pains or cravings? If hunger pains, you aren’t eating enough. If cravings, then yes they do go away and there are a few supplements that will help as well – chromium Piccolinate.

By: Daddybopper

Daddybopper — Fri, 05 Feb 2010 15:03:33 +0000

Did you have to have a tummy tuck or some kind of surgery to get rid of the excess skin? I just began the diet myself. Any special tips?

By: bowulf

bowulf — Fri, 05 Feb 2010 14:17:00 +0000

No, I have not. You can check out my loose skin video where what I have left of loose skin is apparent. There is definitely some there, but I think a healthy diet of fats and protein and the exercise I did minimized what was left.